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Companion blog--The Walking Man
The Walking Man is my new blog, a companion to this one but specifically set up for Lent.
Normally, according to any number of Christian religious websites, the period of Lent (begins Ash Wednesday, ends with Easter) is a 40-day (not counting Sundays) period of reflection, indeed grieving, a kind of walking through the valley of the shadow of death, if you will. It ends with a celebration of the Resurrection of the Christ, traditionally observed on Easter Sunday. From darkness to light. And if I remember rightly, though I can't find this reference, its beginning is tied to a finite number of days after the full moon (or is it new moon?) after the Winter Solstice. I like that connection to the natural world, that anchoring in the cycles of nature.
While I observe Christian periods from a somewhat different angle, the period of Lent to me is an excellent opportunity to do something that reflects another intent of Lent--spiritual growth. In my own case, spiritual growth through my body--walking to and from work four days a week, 8.6 kilometres a day, 34.4 km a week. For my US friends, multiply these by .62, and you get the whole thing in miles. See the first posting on TWM for more details, and thoughts. (also for US friends, I will find a way to include a temperature conversion chart. Like Doonesbury's Bag Lady character, I will be very conscious of the weather!)
Lent is traditionally thought to mean "giving up" something for that period. In fact, some Christian web sites I Googled spoke quite a bit about this dynamic. Frankly, I'm not giving up anything (excepting the relative warmth of the car), but rather, adding.
Psychologists tell us that any permanent change in behaviour, any change in lifestyle, any new or discarded habit needs a minimum of 21 days' duration to take hold (interestingly, 21 days is also the minimum time period required to fully recover from one incidence of sleep deprivation, such as a shift change, jet lag, insomnia, etc.) before becoming "permanent". The beauty and wisdom of Lent, as I see it, is the 40-day duration, nearly twice the required time to establish a new routine.
Furthermore, this routine will not cease with Easter. It's not a matter of going back to "normal" come Easter Sunday. This is intended to be the new "normal".
Why go public with this? Well, there's nothing like being monitored to make sure i'm doing what I'm supposed to be doing! How I'll report, I haven't fully worked out--maybe a picture a day or an observation of the time spent and the distance covered. there is a certain amount of trust involved here, of course, but it will help this take hold.
"The Walking Man walks..." --James Taylor.
3 Comments:
This sounds like a wonderful Lenten discipline Peter. It is also a gift to the earth -- while your feet massage the earth every day, you will also be keeping the air cleaner by not using the car. It's all good!
To me, Lent is a period of repentence - literally a time to stop, re-examine, and "turn around." 40 days is a wilderness time, too - a time to recenter, strip away over-complication, establish a truer relationship to spirit.
Walking is wonderful "useful habit" to establish at such as time. One sees oneself and the world differently at walking level. Breathe deep (I hope you're somewhere that you can breathe the air safely).
When the wind is right, the air is reasonably safe to breathe.
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